Inclusion Bites Inclusion Bites
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Host · Inclusion Bites Podcast

Joanne Lockwood

Host, SEE Change Happen

SEE Change Happen founder and host

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Episodes featuring Joanne Lockwood

  • Artwork for How Acts of Inclusion Tear Down Barriers and Build Belonging

    Episode 212 · 12 June 2026

    How Acts of Inclusion Tear Down Barriers and Build Belonging

    Celeste illuminates the complexities of equity by design, exploring barriers, bias, and the urgent need for authentic inclusion—advocating a paradigm where individual differences are not only recognised, but leveraged…

  • Artwork for From Comfort to Wellbeing in Modern Workplaces

    Episode 211 · 1 June 2026

    From Comfort to Wellbeing in Modern Workplaces

    Andrea D. Carter unpacks the science of belonging as infrastructure, illuminating how comfort, connection, contribution, psychological safety, and wellbeing underpin resilient, high-performing cultures where every…

  • Artwork for Navigating Gender, Identity and Fear

    Episode 210 · 22 May 2026

    Navigating Gender, Identity and Fear

    Dr. Gwen Patrone explores how transforming fear, anxiety and dysphoria into strengths can unlock profound resilience, authenticity, and clarity, offering nuanced insights into identity, acceptance, and the journey…

  • Artwork for From Blind Spots to Superpowers: Unlocking True Inclusion in Team Dynamics

    Episode 209 · 14 May 2026

    From Blind Spots to Superpowers: Unlocking True Inclusion in Team Dynamics

    Susan Drumm explores the art of embedding lasting inclusion by uncovering invisible team patterns, leveraging the neuroscience of leadership, and channelling the transformative power of music to foster curiosity,…

  • Artwork for Restoring Relationships Beyond the Bedroom

    Episode 208 · 7 May 2026

    Restoring Relationships Beyond the Bedroom

    Xanet Pailet explores the complexities of rekindling intimacy, the significance of open communication, and the nuanced ways couples can rediscover connection and desire across the evolving landscape of long-term…

  • Artwork for Creating Inclusive Spaces in Learning and Development

    Episode 207 · 1 May 2026

    Creating Inclusive Spaces in Learning and Development

    Nikie Forster explores the transformative impact of playful, inclusive learning experiences—demystifying LEGO® Serious Play®, unpacking the psychology of group belonging, and championing truly person-centric approaches…

  • Artwork for How Curiosity and Cultural Difference Ignite Creativity and Problem-Solving

    Episode 206 · 23 April 2026

    How Curiosity and Cultural Difference Ignite Creativity and Problem-Solving

    Fredrik Haren explores the liberating interplay between curiosity and creativity, uncovering how genuine diversity of perspective empowers us to challenge cultural norms, redefine personal rules, and unlock untapped…

  • Artwork for What Men Need to Thrive in Today’s Changing Society

    Episode 205 · 16 April 2026

    What Men Need to Thrive in Today’s Changing Society

    Tom Gold explores the complexities of modern masculinity, the importance of outdoor connection, and the subtle yet profound ways men can support each other and find belonging beyond performative expectations.

  • Artwork for From Swan Lake to Leopard Tails

    Episode 204 · 10 April 2026

    From Swan Lake to Leopard Tails

    Nena Gilreath explores the revolutionary fusion of ballet and African dance, highlighting the creation of Ballethnic as a bold celebration of black excellence, diverse bodies, authentic belonging, and community-centred…

  • Artwork for Shattering Stereotypes Immigrant Experiences

    Episode 203 · 3 April 2026

    Shattering Stereotypes Immigrant Experiences

    Solveiga Jaskunas explores the nuanced journey of migration, confronting stereotypes, imposter syndrome, and the meaning of belonging, while revealing how hope, vulnerability, and bicultural perspectives ignite…

  • Artwork for Vision Boarding, Creativity, and Inclusive Empowerment

    Episode 202 · 27 March 2026

    Vision Boarding, Creativity, and Inclusive Empowerment

    Janet Tanguay explores the journey of transforming dreams into action, weaving together vision boarding, inclusion, and the profound impact of authentic connection to inspire self-belief and meaningful change.

  • Artwork for Navigating Trauma, Bias, and Belonging in the Modern Workplace

    Episode 201 · 19 March 2026

    Navigating Trauma, Bias, and Belonging in the Modern Workplace

    Silvia and Adrianne explore the profound journey from self-awareness to collective healing, illuminating how empathy, nervous system regulation, and courageous conversations are vital for nurturing true belonging and…

  • Artwork for Breaking Free from Limiting Labels

    Episode 200 · 12 March 2026

    Breaking Free from Limiting Labels

    Dr Khutso Madubanya explores the challenges of identity, self-worth, and hyper-independence, unveiling her PIVOT framework for navigating change with authenticity, resilience, and the courage to embrace difference on…

  • Artwork for Radical Authenticity and Transformation

    Episode 199 · 5 March 2026

    Radical Authenticity and Transformation

    Bobby Barrington explores the profound journey of personal reinvention, emotional intelligence, and radical authenticity, revealing how embracing one's truth can unlock fulfilment, resilience, and a life powerfully…

  • Artwork for Lessons in Innovative Home Care Leadership and Inclusion

    Episode 198 · 26 February 2026

    Lessons in Innovative Home Care Leadership and Inclusion

    Amrit Dhaliwal explores the reinvention of UK home care through entrepreneurial vision, purposeful franchising, and a steadfast commitment to dignifying care workers while championing prevention, inclusion, and…

  • Artwork for Navigating Hidden Disabilities: Life Beyond Sight

    Episode 197 · 19 February 2026

    Navigating Hidden Disabilities: Life Beyond Sight

    Hannah Cohen unpacks the realities of hidden disabilities, navigating lived experience, resilience, and practical inclusion, while empowering leaders and teams to foster conscious inclusion and deeper understanding…

  • Artwork for Radical Empathy and the Power of Inclusion for Deaf and Hearing People

    Episode 196 · 12 February 2026

    Radical Empathy and the Power of Inclusion for Deaf and Hearing People

    Maria Gallucci explores the transformative role of radical empathy as she navigates life as a child of deaf adults, illuminating the nuanced realities of bridging deaf and hearing communities and championing true…

  • Artwork for Bridging Cultures and Building Connection

    Episode 195 · 5 February 2026

    Bridging Cultures and Building Connection

    Amanda Van Der Heiden explores the dynamics of organising chaos by translating complexity into people-centred momentum, sharing profound insights on cultivating belonging, navigating change, and empowering diverse teams…

  • Artwork for Finding Self-Love and Resilience

    Episode 194 · 30 January 2026

    Finding Self-Love and Resilience

    Denise Cesare explores the resilience found through disability, self-acceptance, and mindful creativity, weaving together disability rights, mental health advocacy, and the transformative embrace of inclusive fashion…

  • Artwork for Creating a Gayer and More Colourful Disney

    Episode 193 · 22 January 2026

    Creating a Gayer and More Colourful Disney

    AJ explores the power of authentic queer and bipoc storytelling, the challenges of independent animation, and the importance of creating unapologetically inclusive media that offers hope, validation, and representation…

  • Artwork for Bridging Identity and Organisational Inclusion

    Episode 192 · 15 January 2026

    Bridging Identity and Organisational Inclusion

    Sile Walsh explores the complexities of authentic inclusion, the interplay between lived experience and organisational culture, and how compassionate leadership can bridge divides without sacrificing psychological…

  • Artwork for Surviving Adversity and Choosing Happiness

    Episode 191 · 9 January 2026

    Surviving Adversity and Choosing Happiness

    Naseem Rochette shares her profound journey of resilience, reframing trauma, and the radiance of joyful energy, exploring how vulnerability, gratitude, and authentic connection can foster unbreakable spirit and…

  • Artwork for Journey from Crisis to Community

    Episode 190 · 2 January 2026

    Journey from Crisis to Community

    Cedric explores the pivotal intersection of leadership, educational empowerment, and belonging by weaving personal narratives, social context, and intergenerational transformation to illuminate the path from adversity…

  • Artwork for Authenticity and Self-Responsibility in Modern Society

    Episode 189 · 25 December 2025

    Authenticity and Self-Responsibility in Modern Society

    Dariya Krasnova explores the interconnectedness of holistic health, personal authenticity, and collective wellbeing, illuminating how energy, compassion, and self-responsibility can raise societal vibrations and foster…

  • Artwork for Embracing Queer Joy and Diversity in the Arts

    Episode 188 · 18 December 2025

    Embracing Queer Joy and Diversity in the Arts

    Sam explores the nuances of authentic living, sharing how a multi-hyphenated creative identity and queer joy foster greater empathy, resilience, and the courage to step beyond binaries—ultimately inviting us to open the…

  • Artwork for Equanimity, Emotional Intelligence, and Sustainable Social Change

    Episode 187 · 11 December 2025

    Equanimity, Emotional Intelligence, and Sustainable Social Change

    Jared Karol explores the intersection of social change and personal healing, illuminating the power of equanimity, self-awareness, and connection to foster sustainable activism and transformative inclusion.

  • Artwork for Entrepreneurship, AI, and Personal Branding in a Connected World

    Episode 186 · 8 December 2025

    Entrepreneurship, AI, and Personal Branding in a Connected World

    Scott Grates explores the vital role of authentic relationship marketing, the evolution of personal branding, and empowering the next generation with resilience and self-belief in an increasingly digital, fast-paced…

  • Artwork for Why Human Rights Should Never Be About Winning or Losing

    Episode 185 · 29 November 2025

    Why Human Rights Should Never Be About Winning or Losing

    Jenny Chen explores the challenge of embracing authenticity over assimilation, illuminating how curiosity and courage can drive systemic change and nurture genuine inclusion and belonging.

  • Artwork for Unlocking Resilience and Authenticity in Workplace Cultures

    Episode 184 · 21 November 2025

    Unlocking Resilience and Authenticity in Workplace Cultures

    JD Walter unpacks the nuanced practice of emotional agility, exploring how authentic resilience and emotional intelligence empower collective growth, foster trust, and transform organisational conflict into…

  • Artwork for Why Night Owls and Early Birds Matter for Inclusion

    Episode 183 · 14 November 2025

    Why Night Owls and Early Birds Matter for Inclusion

    Stephen Jasper unpacks the science of jet lag, chronodiversity, and the societal stigma around night owls, offering practical insights into how understanding our biological rhythms can foster productivity, wellbeing,…

  • Artwork for From Chaos to Calm and Finding Ease in Modern Parenting

    Episode 182 · 7 November 2025

    From Chaos to Calm and Finding Ease in Modern Parenting

    Sally Bisbee explores the journey from parental overwhelm to empowering ease, unveiling practical strategies for simplifying family life, nurturing self-care, and fostering authentic communication to enable mothers to…

  • Artwork for Trans Resilience in a Challenging World

    Episode 181 · 31 October 2025

    Trans Resilience in a Challenging World

    Gillian Russell explores the shifting landscape of trans rights, the power of resilience, and the essential need for unified advocacy and authentic belonging amid social and political upheaval.

  • Artwork for Emotional Self-Healing and the Journey to Authentic Belonging

    Episode 180 · 23 October 2025

    Emotional Self-Healing and the Journey to Authentic Belonging

    Tenya Eickenberg explores the profound journey from emotional self-care to energy healing, illuminating how personal boundaries, self-awareness, and authentic belonging serve as catalysts for holistic transformation and…

  • Artwork for Turning Stuttering Into Strength: Empowering Voices and Challenging Stigma

    Episode 179 · 17 October 2025

    Turning Stuttering Into Strength: Empowering Voices and Challenging Stigma

    James Burden explores the journey from stuttering to self-acceptance, challenging stigma and shedding light on how creating safe spaces empowers professionals to transform difference into strength and foster genuine…

  • Artwork for Gender Equality, Stereotypes, and Creating Inclusive Cultures

    Episode 178 · 9 October 2025

    Gender Equality, Stereotypes, and Creating Inclusive Cultures

    Christine Boston unpacks the persistent barriers facing women, exploring the intersection of gender equity, societal constructs, and inclusive leadership while championing transformative action and authentic culture…

  • Artwork for The Power of Structure, Mentoring, and Routine in Modern Work

    Episode 177 · 2 October 2025

    The Power of Structure, Mentoring, and Routine in Modern Work

    Ed Johnson explores the empowering role of routine, candidly unpacking the interplay between structure, personal accountability, and inclusive design to help individuals and organisations thrive in a rapidly evolving…

  • Artwork for Breaking Free: Courage, Self-Discovery, and Living Your Truth Beyond Societal Norms

    Episode 176 · 19 September 2025

    Breaking Free: Courage, Self-Discovery, and Living Your Truth Beyond Societal Norms

    Ayce Kyptyn explores the liberating journey from internalised conformity to embodied authenticity, revealing how compassionate self-enquiry and somatic sexology can unlock deeper belonging, pleasure, and courage to be…

  • Artwork for Beyond Banter: Creating Safe Spaces for Bold Learning and Inclusive Innovation

    Episode 175 · 11 September 2025

    Beyond Banter: Creating Safe Spaces for Bold Learning and Inclusive Innovation

    Pippa O’Brien explores the impact of immersive storytelling in empowering everyday learners, dismantling workplace bias, and nurturing bold, inclusive leadership through trust, allyship, and authentic conversation.

  • Artwork for The Power of Being Proudly Authentic in Business

    Episode 174 · 5 September 2025

    The Power of Being Proudly Authentic in Business

    Jodie Goodchild explores the power of unapologetic authenticity, visibility, and community in business, sharing how embracing one’s true self paves the way for resilience, connection, and meaningful, inclusive growth.

  • Artwork for Age, Bias, and Belonging: Challenging Stereotypes in Today’s Recruitment Industry

    Episode 173 · 29 August 2025

    Age, Bias, and Belonging: Challenging Stereotypes in Today’s Recruitment Industry

    Jo Major explores how recruiters can become true catalysts for equity and inclusion, challenging performative practices and stereotypes while championing age diversity, candidate development, and authentic…

  • Artwork for Transforming the Narrative Making Space for Disabled and Minority Authors in Literature

    Episode 172 · 21 August 2025

    Transforming the Narrative Making Space for Disabled and Minority Authors in Literature

    Tracy Stewart explores the challenges of amplifying unheard voices, dismantling barriers in publishing, and championing authentic stories from underrepresented communities, particularly those with disabilities, to…

  • Artwork for Navigating Dual Identities: Building Belonging Across Cultural Borders

    Episode 171 · 14 August 2025

    Navigating Dual Identities: Building Belonging Across Cultural Borders

    Mina Sharif explores the complexities of dual identity, the challenges and enrichment of belonging across cultures, and the profound impact of storytelling and compassion in fostering genuine connection and…

  • Artwork for Rejection to Empowerment: Building Trust and Inclusion in Modern Recruitment

    Episode 170 · 7 August 2025

    Rejection to Empowerment: Building Trust and Inclusion in Modern Recruitment

    C. Guz explores the journey from relentless job rejections to entrepreneurial empowerment, challenging the impersonal recruitment status quo and advocating for inclusive, candidate-centric hiring practices that rebuild…

  • Artwork for Neurodiversity, Identity, and Breaking Stereotypes in Male-Dominated Industries

    Episode 169 · 1 August 2025

    Neurodiversity, Identity, and Breaking Stereotypes in Male-Dominated Industries

    Sonia Prérez explores the realities of navigating intersectionality, neurodiversity, and authentic leadership, revealing how building supportive networks fosters inclusion, resilience, and genuine psychological safety…

  • Artwork for From Illusions to Authenticity: Unmasking the Lies We Inherit and Tell Ourselves

    Episode 168 · 24 July 2025

    From Illusions to Authenticity: Unmasking the Lies We Inherit and Tell Ourselves

    Heather Egginton explores the transformative impact of radical honesty, self-compassion, and disrupting societal norms to foster genuine human connection, authenticity, and inclusion in both personal and professional…

  • Artwork for From Stimming to Self-Advocacy

    Episode 167 · 17 July 2025

    From Stimming to Self-Advocacy

    Rebecca Engle shares her journey as an autistic educator, illuminating the challenges and triumphs of neurodivergent students while advocating for authentic inclusion, self-acceptance, and the value of celebrating…

  • Artwork for Fear Reflexes, Fidgety Bums, and the Path to Thriving Minds

    Episode 166 · 10 July 2025

    Fear Reflexes, Fidgety Bums, and the Path to Thriving Minds

    Niki McGlynn unpacks the hidden world of neurodevelopment, revealing how understanding primitive reflexes and movement empowers individuals to embrace their neurodiversity, unlock potential, and foster a deeper sense of…

  • Artwork for Empowering Women Through Visibility and Genuine Self-Expression

    Episode 165 · 4 July 2025

    Empowering Women Through Visibility and Genuine Self-Expression

    Raimonda Jankunaite explores the journey to authentic empowerment, challenging societal norms by boldly reclaiming voice, visibility, and agency for women against a backdrop of cultural expectation and global shifts.

  • Artwork for Transforming Teams with Emotional and Self Awareness

    Episode 164 · 26 June 2025

    Transforming Teams with Emotional and Self Awareness

    Bhavesh Naik explores the pivotal role of self-awareness, authentic human connection, and conscious leadership in building resilient, high-performing organisations that truly harness humanity for enduring success.

  • Artwork for Empowering ADHD Individuals Through Neuro-Inclusive Coaching

    Episode 163 · 19 June 2025

    Empowering ADHD Individuals Through Neuro-Inclusive Coaching

    Alex Bellitter explores the dynamic landscape of neurodivergence, revealing how tailored, neuro-inclusive coaching empowers individuals with ADHD to harness their unique strengths and thrive within a world shaped by…

  • Artwork for Journey from Amputation to Entrepreneurial Triumph

    Episode 162 · 5 June 2025

    Journey from Amputation to Entrepreneurial Triumph

    Lindsay Mitchison explores the realities of disability, self-empowerment, and breaking societal moulds, revealing how confidence, community, and bold creativity can redefine both mobility aids and perceptions of…

  • Artwork for Sustaining Inclusion in Uncertain Times

    Episode 161 · 29 May 2025

    Sustaining Inclusion in Uncertain Times

    Wema Hoover explores the systemic challenges and backlash facing DEI, championing sustainable strategies that centre inclusion, belonging, and authentic organisational transformation amidst shifting societal and…

  • Artwork for Storytelling as a Catalyst for Inclusion and Positive Change

    Episode 160 · 22 May 2025

    Storytelling as a Catalyst for Inclusion and Positive Change

    Nick Elston explores how honest storytelling and embracing vulnerability can transform personal adversity into powerful connections, ignite belonging, and inspire authentic conversations that challenge societal norms.

  • Artwork for Behavioural Science and the Eight Inclusion Needs

    Episode 159 · 15 May 2025

    Behavioural Science and the Eight Inclusion Needs

    Dr. Liz Wilson unpacks the behavioural science underpinning workplace equity, exploring how systems, culture, and inclusion needs converge to create environments where everyone can thrive, challenge, and reshape the…

  • Artwork for Finding Fulfilment Beyond the Corporate Climb

    Episode 158 · 8 May 2025

    Finding Fulfilment Beyond the Corporate Climb

    James R. Elliott explores the intricate interplay of confidence, resilience, and authenticity, unveiling how embracing failure, adaptability, and personal balance empowers individuals and leaders to cultivate truly…

  • Artwork for How PR Shapes Authentic Change in a Noisy World

    Episode 157 · 1 May 2025

    How PR Shapes Authentic Change in a Noisy World

    Sarah McCracken explores the power of authentic storytelling, reputation management, and strategic visibility in PR, highlighting how amplifying marginalised voices can shape societal change and foster genuine inclusion.

  • Artwork for Amplifying Marginalised Voices

    Episode 156 · 24 April 2025

    Amplifying Marginalised Voices

    Saba Ali passionately explores the power of amplifying marginalised voices, the significance of intersectionality, and the urgent need for unity and compassion within the LGBTQIA community amidst challenging societal…

  • Artwork for Heartfelt Healthcare for Trans Individuals

    Episode 155 · 10 April 2025

    Heartfelt Healthcare for Trans Individuals

    Susie Green explores the compassionate realm of trans healthcare, reflecting on her journey and the pressing need for inclusive, medically overseen support systems that champion resilience, authenticity, and societal…

  • Artwork for Transforming Workplace Stress into Personal Brilliance

    Episode 154 · 3 April 2025

    Transforming Workplace Stress into Personal Brilliance

    Emma Parnell shares her transformative journey from burnout to brilliance, emphasising the vital role of self-care, emotional intelligence, and fostering inclusive and psychologically safe environments.

  • Artwork for Rediscovering Purpose and Connection

    Episode 153 · 27 March 2025

    Rediscovering Purpose and Connection

    Anna VanAgtmael explores the transformative journey from corporate life to empowering women through adventure retreats, blending fearless connections and bold living, while navigating the challenges of entrepreneurship…

  • Artwork for Unpacking Neurodiversity, Autism, and ADHD in Modern Workplaces

    Episode 152 · 20 March 2025

    Unpacking Neurodiversity, Autism, and ADHD in Modern Workplaces

    Charlie Hart unveils their personal and professional journey in championing neurodiversity and LGBTQIA+ inclusion, offering profound insights on accommodating diverse minds, and fostering an equitable, embracing, and…

  • Artwork for Embracing Autism and Empowering Families

    Episode 151 · 13 March 2025

    Embracing Autism and Empowering Families

    Crystal Jordan navigates the intricate landscape of autism advocacy, highlighting the importance of redefining normal, fostering independence, and the critical role of personalised education in empowering neurodiverse…

  • Artwork for Rethinking Wellness: Embracing Holistic Health Practices

    Episode 150 · 6 March 2025

    Rethinking Wellness: Embracing Holistic Health Practices

    Christian Elliott unravels the complexities of holistic health, challenging the conventional medical model and championing transformative, toxin-free living for true wellness and longevity.

  • Artwork for Battling Cancer and Finding Balance

    Episode 149 · 27 February 2025

    Battling Cancer and Finding Balance

    Georges Córdoba shares his compelling journey through battling stage 4 melanoma, embracing holistic health, and balancing physical and emotional well-being, all while navigating personal challenges and catalysing change…

  • Artwork for From Buzzwords to Belonging: Simplifying DEI

    Episode 148 · 13 February 2025

    From Buzzwords to Belonging: Simplifying DEI

    Julie Kratz dissects the core of allyship, emphasising the transformative impact of inclusive leadership, fairness, and the enduring significance of fostering genuine human connections within corporate cultures.

  • Artwork for Creating Safe Spaces: Psychological Safety and the Need for Belonging

    Episode 147 · 13 February 2025

    Creating Safe Spaces: Psychological Safety and the Need for Belonging

    Lorne Epstein examines the impact of awareness on biases, the power of human goodness, and strategies for fostering inclusivity, rooted in a belief in our shared desire for peace and safety.

  • Artwork for Creating Inclusive Work Environments for People with Intellectual Disabilities

    Episode 146 · 6 February 2025

    Creating Inclusive Work Environments for People with Intellectual Disabilities

    Dominique Dehaene advocates for sports as a means to foster inclusion for individuals with intellectual disabilities, highlighting personal growth, societal perceptions, and the need for empathy and equal opportunities.

  • Artwork for Bridging Brands and People

    Episode 145 · 30 January 2025

    Bridging Brands and People

    Samta Datta explores the profound impact of genuine connections, the importance of maintaining authenticity in personal branding, and the evolving cultural perceptions of success and gender roles within familial and…

  • Artwork for Transforming Business with Spiritual Insights

    Episode 144 · 23 January 2025

    Transforming Business with Spiritual Insights

    Sandeep Gupta explores the complex relationship between inner and outer worlds, highlighting spirituality's universal journey, ethical organisational frameworks, and the significant influence of balancing love,…

  • Artwork for Leveraging Military Skills in Corporate Leadership

    Episode 143 · 16 January 2025

    Leveraging Military Skills in Corporate Leadership

    Inclusive leadership, military transition, corporate culture, teamwork dynamics, leadership strategies, personal growth, cross-department collaboration, motivation and resilience, employee value, diversity and inclusion.

  • Artwork for The Role of Governance in Effective ERG Leadership

    Episode 142 · 9 January 2025

    The Role of Governance in Effective ERG Leadership

    Alyssa Dver explores the empowering journey of ageing, the importance of nurturing valuable relationships, and the enriching experience of diverse perspectives while advocating for inclusive and psychologically safe…

  • Artwork for Embracing Imperfection and Progress

    Episode 141 · 2 January 2025

    Embracing Imperfection and Progress

    Steph VanHaverbeke explores personal transformation, the liberation in letting go of perfection, and navigating gender identity, while championing empathy and critical thinking to foster inclusion and growth.

  • Artwork for Navigating Mental Health and Personal Trauma

    Episode 140 · 26 December 2024

    Navigating Mental Health and Personal Trauma

    Alex Williams unravels the profound journey of resilience, mental health advocacy, and the transformative power of hope, authenticity, and personal responsibility in overcoming life's profound challenges and societal…

  • Artwork for Media Sensationalism and Constructive Conversations

    Episode 139 · 19 December 2024

    Media Sensationalism and Constructive Conversations

    John Sands shares a deeply personal and transformative journey through a severe COVID-19 experience, underscoring the profound importance of vaccination, allyship, and the delicate balance of empathy and inclusion in…

  • Artwork for Beyond Comfort Zones: Empowerment Through Self-Discovery and Growth

    Episode 138 · 12 December 2024

    Beyond Comfort Zones: Empowerment Through Self-Discovery and Growth

    Claire Payne explores the significance of stepping beyond comfort zones to achieve empowerment, the essential role of self-assessment in personal growth, and the transformative impact of recognising emotions and…

  • Artwork for Unpacking Harm and Inclusivity in Everyday Language

    Episode 137 · 5 December 2024

    Unpacking Harm and Inclusivity in Everyday Language

    Katie Allen explores the intricate balance of intention versus impact, urging for mindful language use and deeper understanding to foster genuine inclusivity, while emphasising the evolving nature of identity and the…

  • Artwork for From Personal Growth to Professional Triumphs

    Episode 136 · 29 November 2024

    From Personal Growth to Professional Triumphs

    Sheena Yap Chan explores the essential role of persistence in achieving success, delves into the impact of social media on self-perception, and highlights the necessity of embracing authenticity and addressing personal…

  • Artwork for Resilience Through Diversity: Navigating Cancer and Sobriety

    Episode 135 · 21 November 2024

    Resilience Through Diversity: Navigating Cancer and Sobriety

    Sam Rathling shares her inspiring journey of overcoming cancer, highlighting the power of sobriety, authentic social media storytelling, and the importance of health vigilance, all while balancing her role as a single…

  • Artwork for Decolonising Minds and Bodies

    Episode 134 · 14 November 2024

    Decolonising Minds and Bodies

    Lorie Solis explores the generative potential of conflict, the significance of somatic healing, and the complexity of embracing mixed heritage and ancestral practices to foster belonging and connection across divides.

  • Artwork for Navigating Conflict with Compassion: Transforming Adversity into Understanding

    Episode 133 · 7 November 2024

    Navigating Conflict with Compassion: Transforming Adversity into Understanding

    Maria Arpa explores the delicate transition from conflict to compassion, highlighting the balance of ethics, logic, and emotion in communication, the transformative power of empathy, and the profound impact of…

  • Artwork for Navigating Inclusivity in the Digital Age

    Episode 132 · 31 October 2024

    Navigating Inclusivity in the Digital Age

    Luke explores the intricate challenges of navigating neurodiversity, the influence of alcohol culture in the workplace, and the journey towards creating inclusive environments in the digital age, highlighting his story…

  • Artwork for Understanding Cultural Integration through Language Education

    Episode 131 · 24 October 2024

    Understanding Cultural Integration through Language Education

    Caroline Praveen explores the profound impact of learning English on immigrant identity, the fight against societal biases, and the transformative power of cultural integration and empathy in supporting displaced…

  • Artwork for From Tech Careers to Diversity Champions

    Episode 130 · 17 October 2024

    From Tech Careers to Diversity Champions

    Toby Mildon explores the transformative journey from technology to diversity and inclusion, underscoring the importance of understanding emotional motivations, challenging biases, and fostering a truly inclusive…

  • Artwork for Insights on Addiction, Body Image, and Environmental Responsibility

    Episode 129 · 10 October 2024

    Insights on Addiction, Body Image, and Environmental Responsibility

    Liv Maudsley explores the profound impacts of social media, mental health struggles, and the importance of self-awareness, while shedding light on generational differences and the ongoing journey towards understanding…

  • Artwork for Gender Equity and Inclusive Workplaces: Moving from Performative Acts to Authentic Support

    Episode 128 · 26 September 2024

    Gender Equity and Inclusive Workplaces: Moving from Performative Acts to Authentic Support

    Valentina Jaramillo illuminates the future of gender equity by addressing the pitfalls of rainbow washing, advocating for genuine inclusion, and stressing the importance of pay equity and inclusive language to empower…

  • Artwork for Moving Beyond Meritocracy and Systemic Inequities

    Episode 127 · 19 September 2024

    Moving Beyond Meritocracy and Systemic Inequities

    Sharita Marshall delves into the intricate financial implications of employee turnover, the relentless push for true equity over meritocracy, and the necessity of strategic Employee Resource Groups to foster a deeply…

  • Artwork for The Power of Self-Awareness and Accountability in Leadership

    Episode 126 · 12 September 2024

    The Power of Self-Awareness and Accountability in Leadership

    Lina Jankauskeite explores the transformative power of reframing difficult situations, nurturing self-leadership, and embracing humility to foster genuine connection and drive systemic change in personal and…

  • Artwork for Understanding Ourselves, Enhancing Our World

    Episode 125 · 5 September 2024

    Understanding Ourselves, Enhancing Our World

    Manoj Krishna explores the profound connection between self-understanding and societal peace, emphasising how deep introspection can lead to harmonious interactions and diminish global conflicts.

  • Artwork for The Life-Saving Power of Inclusive Healthcare Practices

    Episode 124 · 29 August 2024

    The Life-Saving Power of Inclusive Healthcare Practices

    Ellen Edenbrow explores the critical importance of inclusive healthcare, emphasizing how I&D initiatives enhance patient outcomes and foster a culture of belonging across diverse communities.

  • Artwork for Understanding and Overcoming Cultural Barriers in the Workplace

    Episode 123 · 22 August 2024

    Understanding and Overcoming Cultural Barriers in the Workplace

    Ritika Wadhwa explores the critical role of cultural intelligence in harnessing diversity, addressing the complexities of identity, and driving impactful change through informed and empathetic leadership.

  • Artwork for Serving with Pride and the Battle Against LGBTQ+ Discrimination in the Military

    Episode 122 · 15 August 2024

    Serving with Pride and the Battle Against LGBTQ+ Discrimination in the Military

    Emma Riley explores her poignant journey from silence to advocacy, highlighting the profound challenges and triumphs of championing LGBTQ+ rights and visibility within the military and beyond.

  • Artwork for The Convergence of Queer Identities and Neurodiversity

    Episode 121 · 8 August 2024

    The Convergence of Queer Identities and Neurodiversity

    Helen Davies explores the intricate intersections of neurodiversity and queer identities, shedding light on the nuances of self-expression and the vital role of inclusive environments in fostering a sense of belonging…

  • Artwork for From Personal Health to Business Wealth

    Episode 120 · 2 August 2024

    From Personal Health to Business Wealth

    Heather McLellan explores the crucial fusion of personal well-being and business resilience, sharing pearls of wisdom on preparing for health adversities with impactful foresight.

  • Artwork for The Power of Courageous Questions in Leadership

    Episode 119 · 25 July 2024

    The Power of Courageous Questions in Leadership

    Dr. Shelley Jones-Holt explores the potent blend of authentic leadership and cultural curiosity that is essential for inclusive environments and personal liberation.

  • Artwork for Art, Activism and the Queer Experience

    Episode 118 · 18 July 2024

    Art, Activism and the Queer Experience

    Oscar Hoyle explores the synergy of creating inclusive spaces for GEN-Z LGBTQIA+ individuals, emphasising respect, belonging, and the shared journey across generational divides.

  • Artwork for The Empathetic Approach to Diversity

    Episode 117 · 11 July 2024

    The Empathetic Approach to Diversity

    Fiona Dawson and Rita Hallgató explore the synergy of diversity initiatives and personal storytelling in cultivating a landscape where empathy flourishes across corporate environments.

  • Artwork for Breaking Barriers: Female Advancement in Male-Dominated Spheres

    Episode 116 · 20 June 2024

    Breaking Barriers: Female Advancement in Male-Dominated Spheres

    Mark Bateman ignites a call to action for leadership's top tier to champion diversity with purpose-driven mentorship, setting the stage for an inclusive corporate future.

  • Artwork for Breaking Down Barriers: From Stigma to Empowerment in the Workplace

    Episode 115 · 13 June 2024

    Breaking Down Barriers: From Stigma to Empowerment in the Workplace

    Alexandra Parritt unravels the journey from stigma to empowerment, reinforcing the significance of inclusive environments that honour neurodiversity and mental health.

  • Artwork for The Courage to Be You: Food, Fashion and Finding Your Path

    Episode 114 · 6 June 2024

    The Courage to Be You: Food, Fashion and Finding Your Path

    Sarah Naylor unravels the intimate journey towards self-acceptance, exploring personal resilience, the gritty reality of societal expectations, and the liberation found in embracing one’s unique kinks and story.

  • Artwork for Bridging the Gap: Navigating Healthcare for Gender-Diverse Communities

    Episode 113 · 28 March 2024

    Bridging the Gap: Navigating Healthcare for Gender-Diverse Communities

    Dr Helen Webberley illuminates the plight of accessing barrier-free healthcare for transgender individuals, underscoring the imperative for informed, inclusive support and the eradication of systemic biases.

  • Artwork for Embracing Mindfulness: Strategies for Conscious Consumption

    Episode 112 · 30 May 2024

    Embracing Mindfulness: Strategies for Conscious Consumption

    Celynn Morin explores the effervescence of well-being, advocating mindful consumption and holistic self-care through the metaphor of champagne making.

  • Artwork for Charting the Waters of Charity and Clarity

    Episode 111 · 23 May 2024

    Charting the Waters of Charity and Clarity

    Hannah Bellamy unravels the complexity of global water scarcity and the profound impact of sustainable clean water solutions on health, dignity, and education in vulnerable communities.

  • Artwork for Queer Resistance and Joy: A Global Conversation

    Episode 110 · 16 May 2024

    Queer Resistance and Joy: A Global Conversation

    Georgie Williams uncovers the vibrant tapestry of queer relationships and identities, challenging conventional labels and exploring the impacts of societal norms across cultures.

  • Artwork for Beyond Binaries: Unpacking Gender Diversity

    Episode 109 · 9 May 2024

    Beyond Binaries: Unpacking Gender Diversity

    Cynthia Fortlage explores the complex tapestry of gender equity, historical roles, and the societal journey towards understanding and embracing the full spectrum of gender diversity.

  • Artwork for Empathy in Action: a Journey from Resilience to Inspiratiom

    Episode 108 · 2 May 2024

    Empathy in Action: a Journey from Resilience to Inspiratiom

    Paris Bartholomew explores overcoming adversity in care, cultivating resilience, and inspiring a corporate culture shift towards genuine inclusion and diversity.

  • Artwork for Unleashing Individuality: Embracing the Unique in Management

    Episode 107 · 25 April 2024

    Unleashing Individuality: Embracing the Unique in Management

    Helen Joy unravels the complexities of middle management, spotlighting the significance of emotional intelligence, empathetic leadership, and nurturing a culture of active listening and genuine curiosity to encourage a…

  • Artwork for Ordinary Bloke on an Extraordinary Quest for Inclusion

    Episode 106 · 18 April 2024

    Ordinary Bloke on an Extraordinary Quest for Inclusion

    Stephen Whitton illuminates his journey of self-discovery and promoting inclusivity within the car industry by advocating for mental wealth and challenging the norms of traditional masculinity.

  • Artwork for Voices for Change: Inclusive Speech and the Art of Listening

    Episode 105 · 11 April 2024

    Voices for Change: Inclusive Speech and the Art of Listening

    This episode explores the transformative power of listening, speaking authenticity, and the nuances of effective communication with Fiona's journey from drama teacher to voice coach, underscoring the significance of…

  • Artwork for Transforming Mindsets: A Journey from Battlefield to Wellness

    Episode 104 · 4 April 2024

    Transforming Mindsets: A Journey from Battlefield to Wellness

    Join Joanne Lockwood and Jason Archdale on a remarkable journey from the battlefield to wellness, as they share their experiences, wisdom, and transformative insights.

  • Artwork for Style Matters: Crafting Your Speaker Image for Inclusive Connection

    Episode 103 · 21 March 2024

    Style Matters: Crafting Your Speaker Image for Inclusive Connection

    Join Joanne Lockwood as she chats to style expert Kay Korsh about the impact of dressing for success, personal branding, and using clothing to enhance your public speaking presence on the Inclusion Bites Podcast.

  • Artwork for Humanising Workplaces: Transforming Business Communication

    Episode 102 · 14 March 2024

    Humanising Workplaces: Transforming Business Communication

    Exploring the human essence of business, Joanne Lockwood and guest Ben Afia redefine workplace communication and customer engagement in a touching conversation on The Inclusion Bites Podcast.

  • Artwork for Beyond Labels: Dismantling Judgements

    Episode 101 · 7 March 2024

    Beyond Labels: Dismantling Judgements

    Join Joanne Lockwood and guest Vanessa Raath as they unpack the impact of labels and stereotypes, revealing the power of understanding and embracing individual differences in this thought-provoking discussion on The…

  • Artwork for Power Reimagined: Unpacking Privilege

    Episode 100 · 29 February 2024

    Power Reimagined: Unpacking Privilege

    Join Joanne Lockwood and Jason Patent as they delve into the complex dynamics of power, privilege, and diversity, offering thought-provoking insights for creating a more inclusive world.

  • Artwork for Connecting Through Comedy: Harnessing Humour for Inclusive Discourse

    Episode 99 · 22 February 2024

    Connecting Through Comedy: Harnessing Humour for Inclusive Discourse

    Exploring the power of humour as a vital tool for inclusive communication, Joanne Lockwood and guest Beth Sherman deliver an engaging conversation on incorporating authenticity, preparation, and context into public…

  • Artwork for Striving for Fairness: Navigating Inequities in Business

    Episode 98 · 15 February 2024

    Striving for Fairness: Navigating Inequities in Business

    Join Joanne Lockwood and her guest Pamela Permalloo Bass in a thought-provoking conversation about fairness, equity, and the challenges of striving for inclusivity in businesses and organisations, with references to…

  • Artwork for Empowering Female Entrepreneurs

    Episode 97 · 8 February 2024

    Empowering Female Entrepreneurs

    Joanne Lockwood and Elsa Caleb explore the resilience and entrepreneurial spirit of women, discussing the impact of setbacks on personal and business growth.

  • Artwork for From Shame to Authenticity and Advocacy

    Episode 96 · 1 February 2024

    From Shame to Authenticity and Advocacy

    Join Joanne Lockwood and Lee Gilbert as they delve into Lee's transformative journey, discussing the challenges she faced during her gender transition and her views on authenticity and inclusion.

  • Artwork for Effective Communication in Tough Conversations: Truth, Emotion, and Ethical Strategies

    Episode 95 · 25 January 2024

    Effective Communication in Tough Conversations: Truth, Emotion, and Ethical Strategies

    Navigating Challenging Conversations brings together Michael Dodd and Joanne Lockwood to explore the power of truthful and empathetic communication in tough scenarios, from media interviews to workplace discussions.

  • Artwork for Unveiling Identity: Journeys Beyond the Closet

    Episode 94 · 18 January 2024

    Unveiling Identity: Journeys Beyond the Closet

    Ever wondered what it's like to break free from the constraints of societal norms and live authentically? This podcast episode delves into a powerful journey of self-discovery and the hope for a more accepting future.…

  • Artwork for Building Inclusive Excellence in Engineering

    Episode 93 · 11 January 2024

    Building Inclusive Excellence in Engineering

    Exploring the complexities of fostering inclusive excellence in engineering. Delve into the challenges and importance of promoting diversity, redefining talent selection processes, and cultivating a psychologically safe…

  • Artwork for Dismantling Stoicism: Promoting Open Dialogue and Emotional Expression in Male Mental Health

    Episode 92 · 4 January 2024

    Dismantling Stoicism: Promoting Open Dialogue and Emotional Expression in Male Mental Health

    Exploring the power of vulnerability, Greg and Joanne delve into the impact of a fix-it culture on mental health and the importance of genuine listening and emotional openness.

  • Artwork for Neurodiversity Matters: Inclusive Workplace Practices for ADHD, Autism, and More

    Episode 91 · 28 December 2023

    Neurodiversity Matters: Inclusive Workplace Practices for ADHD, Autism, and More

    Join Joanne Lockwood and guest Sam Warner as they delve into the world of neurodiversity, discussing the challenges and opportunities it presents in the workplace, and the importance of understanding and accommodating…

  • Artwork for Inclusive Conversations Across Borders: Navigating Global Challenges

    Episode 90 · 21 December 2023

    Inclusive Conversations Across Borders: Navigating Global Challenges

    In this episode, Joanne Lockwood and guest Kaumudi Goda navigate the complex landscape of global DEIB work, emphasizing the importance of active listening and non-judgmental understanding in promoting diversity and…

  • Artwork for Inclusive Talent Attraction: Redefining Recruitment Marketing Strategies

    Episode 89 · 14 December 2023

    Inclusive Talent Attraction: Redefining Recruitment Marketing Strategies

    Sara Dalsfelt and Joanne Lockwood dive deep into the complexities of modern talent attraction, challenging traditional hiring methods and advocating for inclusive, behaviour-based recruitment approaches, ultimately…

  • Artwork for Embracing Adversity: Unveiling Authentic Leadership

    Episode 88 · 7 December 2023

    Embracing Adversity: Unveiling Authentic Leadership

    Join Joanne Lockwood and guest Samreen McGregor as they delve into the transformative impact of adversity and trauma on authentic leadership, offering poignant reflections and strategies for fostering inclusivity and…

  • Artwork for Rebel Hearts and Healing Paths: Navigating Trauma, Privilege, and Inclusion Challenges

    Episode 87 · 30 November 2023

    Rebel Hearts and Healing Paths: Navigating Trauma, Privilege, and Inclusion Challenges

    Join Joanne Lockwood and guest Debbie Danon as they delve into rebel leadership, authentic activism, and the power of healing and inclusivity in a world not set up for flourishing.

  • Artwork for A Call to Action: Nurturing Voices for a Sustainable Planet

    Episode 86 · 23 November 2023

    A Call to Action: Nurturing Voices for a Sustainable Planet

    Join Joanne Lockwood and Nicola Peel as they dive into the pressing environmental issues, the need for collective action, and the challenges of creating a sustainable future on this thought-provoking episode of The…

  • Artwork for Writing Queerness: How Authors are Creating Mirrors and Opening Doorways in Literature

    Episode 85 · 9 November 2023

    Writing Queerness: How Authors are Creating Mirrors and Opening Doorways in Literature

    Exploring the power of inclusive storytelling, Joanne Lockwood and guest Nonir Amicitia delve into the importance of representation, self-discovery, and challenging societal norms for a more accepting and inclusive…

  • Artwork for The Power of Words: Creating Inclusive Communication Spaces for All

    Episode 84 · 2 November 2023

    The Power of Words: Creating Inclusive Communication Spaces for All

    Unlocking Inclusive Communications explores the complexities of language and offers strategies to promote inclusivity and understanding in our interactions.

  • Artwork for Uplifting Queer Genius: Challenging Negative Narratives and Celebrating Queer Contributions

    Episode 83 · 27 October 2023

    Uplifting Queer Genius: Challenging Negative Narratives and Celebrating Queer Contributions

    Exploring the resilience and creative brilliance of the queer community amidst global challenges of marginalization and discrimination, this episode uplifts the power and genius of queer individuals.

  • Artwork for Fighting Against Workplace Bullying: One Woman's Journey

    Episode 82 · 5 October 2023

    Fighting Against Workplace Bullying: One Woman's Journey

    Exploring the damaging effects of workplace bullying, Nicki Eyre and Joanne Lockwood delve into the necessity of recognition, accountability, and collective action for a more inclusive and supportive work environment.

  • Artwork for The Harmful Stereotype of the Autistic Savant

    Episode 81 · 21 September 2023

    The Harmful Stereotype of the Autistic Savant

    Exploring the power of embracing neurodiversity, Sophie Power and Joanne Lockwood challenge stereotypes, advocate for inclusivity, and share personal experiences that remind us to celebrate our unique operating systems…

  • Artwork for Advancing Diversity in the Workplace: Challenging Meritocracy

    Episode 80 · 28 September 2023

    Advancing Diversity in the Workplace: Challenging Meritocracy

    Belinda Riley explores the importance of agility, self-reflection, and sponsorship programs in breaking down barriers and promoting diversity and inclusion in the workplace on The Inclusion Bites Podcast.

  • Artwork for The Power of Media: Humanising Arabs and Muslims through Diverse Narratives

    Episode 79 · 14 September 2023

    The Power of Media: Humanising Arabs and Muslims through Diverse Narratives

    Exploring the historical portrayal of Arabs and Muslims in Hollywood, Evelyn Alsultany discusses the limits and possibilities of diversity work and the need for authentic representation to counteract one-dimensional…

  • Artwork for Balancing Two Worlds: Navigating the Complexity of Mixed Identity

    Episode 78 · 7 September 2023

    Balancing Two Worlds: Navigating the Complexity of Mixed Identity

    Exploring the complexities of race, socioeconomic status, and the challenges of being a minority in the workplace, Holly Straker-Humphreys shares her experiences and insights on fostering inclusion and driving change.

  • Artwork for Challenging Societal Expectations: The Influence of Conditioning on Voices

    Episode 77 · 31 August 2023

    Challenging Societal Expectations: The Influence of Conditioning on Voices

    Take a deep breath as Joanne Lockwood and guest Jamie Read explore the power and nuances of voice, dismantling stereotypes, gender expectations, and societal biases.

  • Artwork for Awakening Leadership Dreams to Leave the World a Better Place

    Episode 76 · 24 August 2023

    Awakening Leadership Dreams to Leave the World a Better Place

    Awakening Dreams explores the power of conscious leadership, bridging cultural gaps, and embracing diversity to create inclusive environments that enable individuals to awaken their true potential.

  • Artwork for From Scouting to World Champion: How Core Beliefs & Memberships Set the Foundation for Success

    Episode 75 · 17 August 2023

    From Scouting to World Champion: How Core Beliefs & Memberships Set the Foundation for Success

    Discover how setting personal goals and embracing inclusivity can lead to personal growth and success as Joanne Lockwood and Steve Judge discuss the importance of finding your passion and surrounding yourself with a…

  • Artwork for Unmasking Neurodivergent Conditions: The Harmful Effects of 'Superhero' and 'Masking'

    Episode 74 · 10 August 2023

    Unmasking Neurodivergent Conditions: The Harmful Effects of 'Superhero' and 'Masking'

    Lighting the blue touch paper of understanding, join Joanne Lockwood and guest Matt Gupwell as they delve into the complexities and personal experiences of neurodivergent conditions, aiming to foster acceptance and…

  • Artwork for Self-Awareness: The Overlooked Key to Emotional Intelligence in the Workplace

    Episode 73 · 20 July 2023

    Self-Awareness: The Overlooked Key to Emotional Intelligence in the Workplace

    Discover the power of authenticity, first impressions, and the intersection of passion and ability in this thought-provoking episode of The Inclusion Bites Podcast.

  • Artwork for Taking Responsibility for Our Lives: Trusting Society's Evolution

    Episode 72 · 13 July 2023

    Taking Responsibility for Our Lives: Trusting Society's Evolution

    Unleashing the power of conscious choices and embracing personal transformation, Arnaud Saint-Paul joins Joanne Lockwood on The Inclusion Bites Podcast to explore the vital importance of aligning values, reframing…

  • Artwork for Pushback on Equality: Understanding Privilege and Oppression

    Episode 71 · 6 July 2023

    Pushback on Equality: Understanding Privilege and Oppression

    Exploring the power dynamics and covert prejudices that hinder progress towards inclusivity, this episode challenges listeners to go beyond being passive allies and actively dismantle systemic injustice.

  • Artwork for Managing Generational Differences: From Guards to Guides

    Episode 70 · 23 March 2023

    Managing Generational Differences: From Guards to Guides

    Exploring the generational divide and the impact of technology, this episode delves into the importance of understanding and bridging the gap between older and younger generations for a more inclusive and thriving…

  • Artwork for Creating a Vision for Success: The Key to Thriving in Business and Personal Life

    Episode 69 · 16 March 2023

    Creating a Vision for Success: The Key to Thriving in Business and Personal Life

    In this episode, Joanne Lockwood and Kate Trafford explore the importance of diversity of thought, the power of inclusive leadership, and the transformative potential of going beyond compromise to optimize outcomes.

  • Artwork for Life is a Game

    Episode 68 · 16 February 2023

    Life is a Game

    Lynn is an eternal optimist who believes that life is just a game, we might not always win, but we have to play - but winning is better.

  • Artwork for Unhiding at Work

    Episode 67 · 9 February 2023

    Unhiding at Work

    Kat helps organisations write inclusive job descriptions and role profiles as part of the inclusive recruitment programme. Kat talks about her life on the road travelling across the US as someone who is non-binary and…

  • Artwork for Staying positive in a world full of negativity

    Episode 66 · 1 December 2022

    Staying positive in a world full of negativity

    Caroline works with people for whom anxiety is holding them back in life. Her passion is reframing the term 'suffering from anxiety' to seeing anxiety as something we all have because it's role is to keep us safe.

  • Artwork for Self-Forgiveness Is Tough

    Episode 65 · 24 November 2022

    Self-Forgiveness Is Tough

    Lis Cashin shares how she lived with long-term trauma and PTSD after a childhood accident, and what helped her move from shame to self-compassion.

  • Artwork for Do What You Love, Love What You Do

    Episode 64 · 17 November 2022

    Do What You Love, Love What You Do

    Mike is a Business and Personal Performance Coaching working in Mental Wealth.

  • Artwork for Only Ourselves Can Free Our Minds

    Episode 63 · 10 November 2022

    Only Ourselves Can Free Our Minds

    Moreen describes herself as an 'armchair freedom fighter'. She has worked as a Programmes Manager, Safeguarding Adults at Risk Trainer and Assertiveness Coach and NED.

  • Artwork for It's Painful Not To Belong

    Episode 62 · 3 November 2022

    It's Painful Not To Belong

    A conversation on why belonging and psychological safety matter for learning, confidence, and thriving at work.

  • Artwork for Autism Rocks

    Episode 61 · 27 October 2022

    Autism Rocks

    Sam Mitchell shares how autism shapes his life, creativity, and advocacy, and what inclusion can look like in everyday communities and workplaces.

  • Artwork for Scavenger Mindset

    Episode 60 · 20 October 2022

    Scavenger Mindset

    Clare works with people and organisations to identify and galvanize their grassroots potential.

  • Artwork for Dare to be YOU!

    Episode 59 · 13 October 2022

    Dare to be YOU!

    Shelley's background is in psychotherapy and she works extensively with young trans/gender-questioning people. She also coaches Entrepreneurs to maximise their performance.

  • Artwork for Outright Optimism

    Episode 58 · 8 September 2022

    Outright Optimism

    Lisa is a public speaking coach and trainer on a mission to help purpose-driven business and nonprofit leaders build visibility, credibility, and awareness for their work through engaging presentations, a mindset of…

  • Artwork for Creating balance and representation in technology

    Episode 57 · 1 September 2022

    Creating balance and representation in technology

    Nicole is a passionate advocate of inclusion and diversity in tech (or anywhere). She champions people who wouldn't normally be seen and gives people the chance to shine.

  • Artwork for Busting the myths of inter-generational stereotypes

    Episode 56 · 13 January 2022

    Busting the myths of inter-generational stereotypes

    Henry works with generations in the workforce to help them become more productive and effective. She gives us an overview of the generations, busts some myths and provides us with some hacks for getting the best out of…

  • Artwork for Being on the periphery of society

    Episode 55 · 6 January 2022

    Being on the periphery of society

    Khakan always felt "different", on the peripheral of any circle - family, social, political or otherwise. With a background is in Health & Social Care he is acutely aware of what it means to be treated differently when…

  • Artwork for Everyone should feel as though they belong, are welcome and valued

    Episode 54 · 30 December 2021

    Everyone should feel as though they belong, are welcome and valued

    Esi is an advocate for disability inclusion in the workplace and longs for a world where disabled people are treated equitably in every cornerstone of life and that their disability is recognised and celebrated, and…

  • Artwork for Domestic abuse must not be tolerated

    Episode 53 · 23 December 2021

    Domestic abuse must not be tolerated

    Andrew talks about domestic abuse following his own previous experiences in a former marriage. His passion is to generate awareness of all the faces of domestic abuse, including parents abused by children, LGBTQ+, male…

  • Artwork for Assimilation is not necessary

    Episode 52 · 16 December 2021

    Assimilation is not necessary

    Hung, who is a “triple immigrant”, believes that there is no truth, only consensus, and the manner in which we collectively cope with this revelation will define how gentle or cruel our future humanity is going to be.

  • Artwork for Peeling back our layers to uncover our Essence

    Episode 51 · 9 December 2021

    Peeling back our layers to uncover our Essence

    Michelle was in Sri Lanka on boxing day 2004 as the Tsunami hit. The impact of that highlighted to her that each of us have our own inner Essence that makes us who we are, She has now developed her own programmes for…

  • Artwork for Learning to talk, to listen and to learn

    Episode 50 · 2 December 2021

    Learning to talk, to listen and to learn

    Iain believes that the “Why of D&I” is quite simple. Everyone should be given the same opportunities and feel included and be encourage to open their eyes, to talk, to listen and to learn.

  • Artwork for Building steppingstones to a better future

    Episode 49 · 26 November 2021

    Building steppingstones to a better future

    Rachel is radio presenter with Sonder Radio in Manchester. who present her own show. As an Aussie transgender woman she has amassed varied experience in her life from being a Nurse, prospector and more recently a…

  • Artwork for Equality is not just a ‘nice to have’, it is a must

    Episode 48 · 18 November 2021

    Equality is not just a ‘nice to have’, it is a must

    Niels helps managers to become better leaders by making them master the concept of sustainable leadership. He also works to bring Diversity and Inclusion to the centre of attention of organisations and the people who…

  • Artwork for Escaping the echo chamber of D&I lingo

    Episode 47 · 11 November 2021

    Escaping the echo chamber of D&I lingo

    Greg is a global D&I director who is frustrated by the level of performative action in industry and the reliance of the same old soundbites that don’t effectively move the needle on diversity and inclusion.

  • Artwork for Stretching imaginations to achieve what's possible

    Episode 46 · 4 November 2021

    Stretching imaginations to achieve what's possible

    Marcus works with businesses that want to scale fast and is not afraid to ask shitty and uncomfortable questions. He challenges thinking, especially when it is learnt behaviour to help organisations remove the…

  • Artwork for Living on the Edge

    Episode 45 · 16 September 2021

    Living on the Edge

    Ever since Andi can remember they have always looked at the edges, at those people who haven't quite fitted in and now feels that they also occupy that space - "on the edge"

  • Artwork for Losing the Labels

    Episode 44 · 9 September 2021

    Losing the Labels

    As a woman Briana was taught at a very young age how to avoid harassment and certain labels. As a woman of colour that is amplified by showing you how to scale back your ethnic personality to avoid being seen as…

  • Artwork for Freedom for Everybody

    Episode 43 · 2 September 2021

    Freedom for Everybody

    Lulu was a criminal defence lawyer for 11 years prior to coaching and empowering women to come to the forefront in society as an asset and not as a weakness.

  • Artwork for Being a woman in a man’s world

    Episode 42 · 26 August 2021

    Being a woman in a man’s world

    Mandy Hickson is a former Royal Air Force Tornado GR4 pilot, now keynote speaker and author of the best selling book an officer not a gentleman, D&I is incredibly important to her and she feels we still have some way to…

  • Artwork for Creating a level playing field so every human can be inspired

    Episode 41 · 19 August 2021

    Creating a level playing field so every human can be inspired

    Mindy encourages people to be more thoughtful in their conversations, interactions and the way they show up in the world. This includes putting more thought' into 'thought leadership'.

  • Artwork for Rediscovering lost knowledge

    Episode 40 · 12 August 2021

    Rediscovering lost knowledge

    Peter speaks to organisations who let their most valuable resource slip through their fingers, and what they can do about it through knowledge recognition and risk assessment.

  • Artwork for Viewing gender through a fresh perspective

    Episode 39 · 5 August 2021

    Viewing gender through a fresh perspective

    Respect is Antoinette's No.1 value and she has an allergic reaction each time she witnesses someone being disrespected. She believes that everyone deserves to be who they are and everyone deserves to be heard.

  • Artwork for Secrets from the habitologist

    Episode 38 · 29 July 2021

    Secrets from the habitologist

    Tony Winyard is mixed race but everyone thinks he is white and it's resulted in situations where he's discovered some people's true thoughts on racism rather than the face they show to the world

  • Artwork for Homes for Heroes

    Episode 37 · 22 July 2021

    Homes for Heroes

    Mushtaq Khan is passionate about tackling inequality, giving people the best chance in life through helping the social housing sector become more inclusive through leadership and governance, community services and…

  • Artwork for Freeing women from being prisoners of their pain

    Episode 36 · 15 July 2021

    Freeing women from being prisoners of their pain

    Diksha grew up in Uganda with Indian heritage and saw prejudice against the indigenous people first hand and then she herself became a refugee at the age of 15 and now wants to free all women from being prisoners of…

  • Artwork for Empowering everyone to be able to share their gifts with the world

    Episode 35 · 8 July 2021

    Empowering everyone to be able to share their gifts with the world

    Penny was just getting into her stride with managing in-person programmes when September 11th 2001 shifted her ways of working and forcing her to be an early adopter of virtual working.

  • Artwork for Driving the message that inclusion is a cold-nosed business priority

    Episode 34 · 8 April 2021

    Driving the message that inclusion is a cold-nosed business priority

    Neil, the CEO of the REC, talks about his belief that responsible and conscious capitalism can be inclusive and be able to realise the benefits to their business

  • Artwork for None of us are included fully in the world until all of us are!

    Episode 33 · 25 March 2021

    None of us are included fully in the world until all of us are!

    Stacy is a parent, actor, feminist and member of the Women's Equality Party who is passionate about intersectional feminism

  • Artwork for Standing in the middle and feeling excluded

    Episode 32 · 18 March 2021

    Standing in the middle and feeling excluded

    Tom is the youngest of 4 boys and always struggled to find a role for himself within the family dynamic.

  • Artwork for Will Diversity and Inclusion "Just Happen"?

    Episode 31 · 11 March 2021

    Will Diversity and Inclusion "Just Happen"?

    We are drawn to people that are like us, it is human conditioning and causes an ‘other group’. As William says, it is about difference not about being better or worse.

  • Artwork for Personal is Political and How Silence Speaks

    Episode 30 · 4 March 2021

    Personal is Political and How Silence Speaks

    Laura read "Women’s Room" when aged 7. Re-reading the story aged 17, she realised her own experiences, especially around inclusion, is what politics is about.

  • Artwork for Giving Yourself a Gold Star

    Episode 29 · 25 February 2021

    Giving Yourself a Gold Star

    Pam helps organisations by providing them with stress management techniques and works with their teams to help them build their own coping toolkits.

  • Artwork for Finding the Magic

    Episode 28 · 19 February 2021

    Finding the Magic

    Mark is a former accountant who now combines his passion for magic into his consultancy work to try and help everyone find the magic in their own career, life and find their loves/passion.

  • Artwork for Who am I, and Who are You?

    Episode 27 · 4 February 2021

    Who am I, and Who are You?

    Roland, an HIV positive survivor, talks about the impact of hidden disabilities and how he had to overcome the stigma of his AIDS diagnosis at work.

  • Artwork for Me, My Hormones and I

    Episode 26 · 1 February 2021

    Me, My Hormones and I

    Lauren is an Executive Coach and Menopause at work specialist, who is passionate about raising awareness on a topic that is often avoided and misunderstood in the workplace.

  • Artwork for Being Visible, Listened to and Respected

    Episode 25 · 21 January 2021

    Being Visible, Listened to and Respected

    Susan works with very successful clients who have received feedback relating to how quiet they are and them needing to them to being more impactful.

  • Artwork for Everybody can fit into the Soup model

    Episode 24 · 14 January 2021

    Everybody can fit into the Soup model

    Derek’s biggest Diversity and Inclusion wish is that there is no need for it because common sense and decency rule.

  • Artwork for Reducing your fear and anxiety

    Episode 23 · 7 January 2021

    Reducing your fear and anxiety

    Mark offers people practical techniques and trauma guidance so that they are able to deal with whatever life may throw at them.

  • Artwork for It's never too late to be what you might have been

    Episode 22 · 31 December 2020

    It's never too late to be what you might have been

    Amy is a strong advocate for being a midlife beginner after starting multiple businesses in her forties; a Coach, Mentor, Podcaster, Mastermind Host, Speaker and Property Investor who inspires and empowers clients to…

  • Artwork for Planting a seed of kindness and understanding

    Episode 21 · 24 December 2020

    Planting a seed of kindness and understanding

    Ryals a singer and song writer who was born and raised in the Ukraine talks about how he moved to New York where he got married to his husband to begin a new life

  • Artwork for Anti-racism work is not rocket science

    Episode 20 · 17 December 2020

    Anti-racism work is not rocket science

    Merel, who describes herself as a "wise woman and a crone", talks about how she believes anti-racism work can be delivered to white people in a way that is non-threatening and ensures that people don't become defensive.

  • Artwork for Creating a level playing field in attitude and action

    Episode 19 · 10 December 2020

    Creating a level playing field in attitude and action

    Sarah is a trainer, consultant, and public speaker. She joins us to talk about the role we can all play in creating a level playing field in attitude and action.

  • Artwork for Autism from an Autistic parent's perspective

    Episode 18 · 15 October 2020

    Autism from an Autistic parent's perspective

    This is a story based on Laurie’s experience as an Autistic Parent of an Autistic child and how tackles the stereotypes and misconceptions of what it is like to be Autistic

  • Artwork for Being inclusive means leaving no one behind

    Episode 17 · 8 October 2020

    Being inclusive means leaving no one behind

    Jacqui works with in the space that is creating accessible systems of the future. Working with governments and the UN she is at the forefront in ensuring the future is inclusive for all.

  • Artwork for Why isn’t our public transport network accessible for all?

    Episode 16 · 1 October 2020

    Why isn’t our public transport network accessible for all?

    Andy is a Paralympian who specialises in creating accessible spaces. He joins us to talk about his work with the public transport network and the need for true accessibility for all

  • Artwork for Stress! We don’t need to suffer and be victims to our emotions

    Episode 15 · 24 September 2020

    Stress! We don’t need to suffer and be victims to our emotions

    I chatted with Ruth where we talked about the challenges of carrying around stress in our lives and how we can find our own strategies to overcome this often stigmatised condition many of us face.

  • Artwork for Why is it so hard for women to get into the boardroom

    Episode 14 · 17 September 2020

    Why is it so hard for women to get into the boardroom

    Gillian explores some of the challenges women are facing in the workplace on route to the boardroom, and the compromises that still seem to be prevalent to balance family life and career success.

  • Artwork for How to Simplify Inclusion by Focusing on Behaviours

    Episode 13 · 10 September 2020

    How to Simplify Inclusion by Focusing on Behaviours

    It was an interesting conversation with Jackie where we talked about how we can focus on the language used in our organisations over and above focusing on Unconscious Bias training as our only tool.

  • Artwork for Finding your courage and voice to speak out

    Episode 12 · 3 September 2020

    Finding your courage and voice to speak out

    I caught up with Madeline who is a survivor of a gang rape she experienced in her teens. She talks very candidly about how she found the courage to overcome shame and speak out.

  • Artwork for Why Love, Respect, Connection and Acceptance Matter

    Episode 11 · 27 August 2020

    Why Love, Respect, Connection and Acceptance Matter

    A conversation with Ling where we talk about her experience with Mental Health and Wellbeing and how we can create environments for people to speak out.

  • Artwork for Understanding the conflict between Culture vs Humanity

    Episode 10 · 23 July 2020

    Understanding the conflict between Culture vs Humanity

    Joanne has a chat with Hend where we discuss her perspectives as someone who was brought up in Egypt, as a Muslim in an Islamic Country who now lives in the UK

  • Artwork for Why we need a more open dialogue on race

    Episode 9 · 13 June 2020

    Why we need a more open dialogue on race

    A chat with Gamal 'G' Turawa where we discuss his perspectives of the world as Britain's first openly gay black (former) police officer on the world of today.

  • Artwork for How the term queer became cool again

    Episode 8 · 13 June 2020

    How the term queer became cool again

    Joe talks about how he feels that Queer is an inclusive term now it has been reclaimed by the community together with his thoughts on where the world is going with LGBTQ+ acceptance.

  • Artwork for Insights from the science of happiness & positive emotions

    Episode 7 · 13 June 2020

    Insights from the science of happiness & positive emotions

    Nic talks about how the use of statistics and people science allows us to look for trends and opportunities to see how people are likely to react to certain situations.

  • Artwork for It’s all about Acceptance and Authenticity to be able to Achieve

    Episode 6 · 13 June 2020

    It’s all about Acceptance and Authenticity to be able to Achieve

    Michael talks about his ‘Triple A’ mantra through which he coaches people to fulfil their potential and his own personal story as a bisexual man

  • Artwork for Swimming upstream against the flow!

    Episode 5 · 13 June 2020

    Swimming upstream against the flow!

    From Holiday Rep to Recruiter Lewis talks about some of the challenges he found coming out as gay in the workplace and how he found his place to thrive.

  • Artwork for How good humour can be used to nurture inclusive cultures

    Episode 4 · 13 June 2020

    How good humour can be used to nurture inclusive cultures

    Jeremy discusses where the line lays in humour, when it can over step the mark and how it can be delivered without causing offence

  • Artwork for Diversity fatigue through the lens of a middle aged white guy

    Episode 3 · 13 June 2020

    Diversity fatigue through the lens of a middle aged white guy

    Scott talks about the problems men have opening up and seeking help and the challenges that lead to high rates of male suicide

  • Artwork for Embracing Diversity & Inclusion as a Small Business Owner

    Episode 2 · 13 June 2020

    Embracing Diversity & Inclusion as a Small Business Owner

    I talk to Katie about the challenges and dilemmas of gender transitioning as the owner of her successful small photography business

  • Artwork for It's the Brain Stupid

    Episode 1 · 9 February 2020

    It's the Brain Stupid

    A chat with Dr Lynda Shaw about how our brains are not as reliable as we think..!