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Theme

Storytelling & Voice

The power of lived-experience storytelling — how sharing our truth changes minds and moves cultures.

34 episodes on this theme

  • Artwork for Finding Self-Love and Resilience

    Episode 194 · 30 January 2026

    Finding Self-Love and Resilience

    with Denise Cesare

    Joanne Lockwood is joined by speech-language pathologist, author, and inclusive fashion founder Denise Cesare for a wide-ranging conversation about self-love, resilience, and what it means to be seen and heard when your voice and body…

  • Artwork for Creating a Gayer and More Colourful Disney

    Episode 193 · 22 January 2026

    Creating a Gayer and More Colourful Disney

    with AJ Hannah

    Joanne Lockwood is joined by AJ Hannah, founder and creative director of FWDIO Studios, to talk about what it takes to build an indie animation studio committed to unapologetically queer, more representative storytelling. AJ shares why “a…

  • Artwork for Surviving Adversity and Choosing Happiness

    Episode 191 · 9 January 2026

    Surviving Adversity and Choosing Happiness

    with Naseem Rochette

    Joanne Lockwood speaks with author and speaker Naseem Rochette about what it means to survive a life-altering traumatic event and consciously choose a different story afterward. Naseem recounts being hit and run over by a car three times…

  • Artwork for Embracing Queer Joy and Diversity in the Arts

    Episode 188 · 18 December 2025

    Embracing Queer Joy and Diversity in the Arts

    with Sam Turlington

    Joanne Lockwood is joined by New York-based actor and multi-hyphenate creative Sam Turlington for a wide-ranging conversation about what it means to live authentically. Sam reflects on how curiosity and empathy shaped their path into…

  • Artwork for Beyond Banter: Creating Safe Spaces for Bold Learning and Inclusive Innovation

    Episode 175 · 11 September 2025

    Beyond Banter: Creating Safe Spaces for Bold Learning and Inclusive Innovation

    with Pippa O'Brien

    Joanne Lockwood is joined by learning innovator Pippa O’Brien, founder of Poda, to explore what “brave learning” looks like in practice and how it enables bolder, more inclusive leadership. Together they unpack why traditional, slide-led…

  • Artwork for The Power of Being Proudly Authentic in Business

    Episode 174 · 5 September 2025

    The Power of Being Proudly Authentic in Business

    with Jodie Goodchild

    Joanne Lockwood is joined by Jodie Goodchild, an award-winning community creator and LinkedIn trainer, to explore what it looks like to be proudly authentic in business and in life. Jodie shares her journey of coming out as a lesbian, the…

  • Artwork for Transforming the Narrative Making Space for Disabled and Minority Authors in Literature

    Episode 172 · 21 August 2025

    Transforming the Narrative Making Space for Disabled and Minority Authors in Literature

    with Tracy Stewart

    Joanne Lockwood is joined by book coach and editor Tracy Stewart, founder of Freshly Press, to explore why so many voices and storylines still struggle to be heard in publishing. Together they unpack how the industry’s commercial caution,…

  • Artwork for Navigating Dual Identities: Building Belonging Across Cultural Borders

    Episode 171 · 14 August 2025

    Navigating Dual Identities: Building Belonging Across Cultural Borders

    with Mina Sharif

    Joanne Lockwood is joined by writer and media producer Mina Sharif to explore what belonging looks like when your life spans countries, cultures and competing narratives. Mina reflects on being born in Afghanistan, raised in Canada as part…

  • Artwork for Empowering Women Through Visibility and Genuine Self-Expression

    Episode 165 · 4 July 2025

    Empowering Women Through Visibility and Genuine Self-Expression

    with Raimonda Jankunaite

    Joanne Lockwood is joined by visibility and empowerment mentor Raimonda Jankunaite to explore what it means to be seen, heard and unapologetically yourself. Raimonda shares her personal journey, from growing up in Lithuania and later…

  • Artwork for Storytelling as a Catalyst for Inclusion and Positive Change

    Episode 160 · 22 May 2025

    Storytelling as a Catalyst for Inclusion and Positive Change

    with Nick Elston

    Joanne Lockwood is joined by speaker and coach Nick Elston to explore what honest storytelling can unlock—for individuals, audiences, and workplace conversations that are often hard to have. Nick shares how lived experience of obsessive…

  • Artwork for How PR Shapes Authentic Change in a Noisy World

    Episode 157 · 1 May 2025

    How PR Shapes Authentic Change in a Noisy World

    with Sara McCracken

    Joanne Lockwood is joined by PR and communications specialist Sarah McCracken to explore how public relations can be used as a genuine tool for meaningful change, rather than “spin.” They unpack how organisations and individuals can align…

  • Artwork for Amplifying Marginalised Voices

    Episode 156 · 24 April 2025

    Amplifying Marginalised Voices

    with Saba Ali

    Joanne Lockwood is joined by Saba Ali for a wide-ranging conversation about speaking truth to power and turning advocacy into institutional change. Saba shares her personal story, including childhood abuse and cultural abuse, periods of…

  • Artwork for Bridging Brands and People

    Episode 145 · 30 January 2025

    Bridging Brands and People

    with Samta Datta

    Joanne Lockwood is joined by brand marketing consultant Samta Datta for a wide-ranging conversation about why genuine connection matters more than polished branding. Samta shares how her work centres on understanding people’s insights,…

  • Artwork for The Empathetic Approach to Diversity

    Episode 117 · 11 July 2024

    The Empathetic Approach to Diversity

    with Fiona Dawson, Rita Hallgató

    Joanne Lockwood is joined by DEI and storytelling collaborators Rita Hallgató and Fiona Dawson to explore what it means to “infuse empathy” into workplace inclusion efforts. They discuss how personal storytelling can help colleagues…

  • Artwork for Voices for Change: Inclusive Speech and the Art of Listening

    Episode 105 · 11 April 2024

    Voices for Change: Inclusive Speech and the Art of Listening

    with Fiona Brennan-Scott

    Joanne Lockwood is joined by voice and speech coach Fiona Brennan-Scott to explore what it really means to find your “Voice for change” — not just the sound you make, but the identity you bring into a room. Together they unpack why…

  • Artwork for Transforming Mindsets: A Journey from Battlefield to Wellness

    Episode 104 · 4 April 2024

    Transforming Mindsets: A Journey from Battlefield to Wellness

    with Jason Archdale

    Joanne Lockwood speaks with wellness coach and speaker Jason Archdale about his journey from joining the Army at 16 to struggling with poor mental health after leaving service. Jason describes the gradual slide into anxiety and depression…

  • Artwork for Style Matters: Crafting Your Speaker Image for Inclusive Connection

    Episode 103 · 21 March 2024

    Style Matters: Crafting Your Speaker Image for Inclusive Connection

    with Kay Korsh

    Joanne Lockwood is joined by stylist Kay Korsh to explore how clothing and personal presentation influence credibility, connection, and impact when you’re speaking in public. Kay shares how her career evolved from working with high-profile…

  • Artwork for Humanising Workplaces: Transforming Business Communication

    Episode 102 · 14 March 2024

    Humanising Workplaces: Transforming Business Communication

    with Ben Afia

    Joanne Lockwood is joined by Ben Afia, a language and communication specialist whose work focuses on making organisations feel more human. They explore how large organisations can become dehumanising through bureaucracy and process, and…

  • Artwork for Connecting Through Comedy: Harnessing Humour for Inclusive Discourse

    Episode 99 · 22 February 2024

    Connecting Through Comedy: Harnessing Humour for Inclusive Discourse

    with Beth Sherman

    Joanne Lockwood is joined by multi-Emmy award-winning comedy writer and speaker Beth Sherman to explore how humour can create faster human connection in professional communication. Beth shares how she built her career in TV comedy and…

  • Artwork for Effective Communication in Tough Conversations: Truth, Emotion, and Ethical Strategies

    Episode 95 · 25 January 2024

    Effective Communication in Tough Conversations: Truth, Emotion, and Ethical Strategies

    with Michael Dodd

    Joanne Lockwood is joined by media communication specialist Michael Dodd to explore what makes difficult conversations go well, whether in the media, at work, or in high-pressure public situations. Drawing on his background in broadcast…

  • Artwork for Dismantling Stoicism: Promoting Open Dialogue and Emotional Expression in Male Mental Health

    Episode 92 · 4 January 2024

    Dismantling Stoicism: Promoting Open Dialogue and Emotional Expression in Male Mental Health

    with Greg Wasserman

    Joanne Lockwood talks with Greg Wasserman about the difference between listening to someone and trying to solve them. Greg shares how a lifelong “fix it” culture and a perfectionist, fixed mindset fed a deep sense of not being good enough,…

  • Artwork for Writing Queerness: How Authors are Creating Mirrors and Opening Doorways in Literature

    Episode 85 · 9 November 2023

    Writing Queerness: How Authors are Creating Mirrors and Opening Doorways in Literature

    with Nonir Amicitia

    Joanne Lockwood is joined by author Nonir Amicitia, who co-writes as O E Tearmann, to explore the idea of “mirrors and doorways” in storytelling: mirrors that let marginalised readers see themselves as full characters, and doorways that…

  • Artwork for Challenging Societal Expectations: The Influence of Conditioning on Voices

    Episode 77 · 31 August 2023

    Challenging Societal Expectations: The Influence of Conditioning on Voices

    with Jamie Read

    Joanne Lockwood talks with vocal coach and vocal health expert Jamie Read about how breath fuels the voice and how vocal choices shape the way we’re perceived in workplaces and everyday life. They unpack how anxiety, confidence, and…

  • Artwork for Self-Awareness: The Overlooked Key to Emotional Intelligence in the Workplace

    Episode 73 · 20 July 2023

    Self-Awareness: The Overlooked Key to Emotional Intelligence in the Workplace

    with Sylvie di Giusto

    Joanne Lockwood is joined by personal branding and first-impression expert Sylvie di Giusto to unpack what really happens in the first few seconds of meeting someone, and why it matters for credibility, opportunity and inclusion. Sylvie…

  • Artwork for Self-Forgiveness Is Tough

    Episode 65 · 24 November 2022

    Self-Forgiveness Is Tough

    with Lis Cashin

    Lis Cashin joins Joanne Lockwood to explore why self-forgiveness can feel impossible when shame and guilt have taken hold for years. Lis shares the defining event of her childhood: at 13, during a school sports day javelin event, a tragic…

  • Artwork for Outright Optimism

    Episode 58 · 8 September 2022

    Outright Optimism

    with Lisa Braithwaite

    Joanne Lockwood is joined by public speaking coach Lisa Braithwaite to unpack what she calls “outright optimism” and how it fuels a pushback against narrow, outdated ideas of what “professional” is supposed to look like. They explore…

  • Artwork for Building steppingstones to a better future

    Episode 49 · 26 November 2021

    Building steppingstones to a better future

    with Rachel Oliver

    Joanne Lockwood is joined by broadcaster and presenter Rachel Oliver, a dual UK–Australian national who describes Australia as home and reflects on the winding path that brought her back to the UK. Rachel shares how a background in nursing…

  • Artwork for Creating a level playing field so every human can be inspired

    Episode 41 · 19 August 2021

    Creating a level playing field so every human can be inspired

    with Mindy Gibbins-Klein

    Joanne Lockwood speaks with Mindy Gibbins-Klein about what it really takes to create a more level playing field so more people can be inspired and, crucially, feel able to speak up. They explore how opportunity and access are often left…

  • Artwork for Personal is Political and How Silence Speaks

    Episode 30 · 4 March 2021

    Personal is Political and How Silence Speaks

    with Professor Laura Serrant OBE

    Professor Laura Serrant OBE joins Joanne Lockwood to unpack what it means for “the personal to be political”, and why our everyday experiences of inclusion, exclusion, and being given (or denied) equal chances reflect how society…

  • Artwork for Finding the Magic

    Episode 28 · 19 February 2021

    Finding the Magic

    with Mark Lee

    Mark Lee, a chartered accountant and long-time member of the Magic Circle, reflects on how he spent years hiding his love of magic from clients because he feared it would undermine his professional credibility. Through stories of awkward…

  • Artwork for Being Visible, Listened to and Respected

    Episode 25 · 21 January 2021

    Being Visible, Listened to and Respected

    with Susan Heaton-Wright

    Susan Heaton-Wright joins Joanne Lockwood to explore what it really means to be visible, listened to and respected at work, especially for people who are naturally quieter or more reflective. They unpack how social conditioning and…

  • Artwork for Planting a seed of kindness and understanding

    Episode 21 · 24 December 2020

    Planting a seed of kindness and understanding

    with Ryals

    Ryals reflects on growing up gay in Ukraine, navigating shame, bullying, and the pressure to hide who he was while living through a period of upheaval and suppression. He shares how early messages from his parents, especially his…

  • Artwork for Finding your courage and voice to speak out

    Episode 12 · 3 September 2020

    Finding your courage and voice to speak out

    with Madeline Black

    Madeline Black joins Joanne Lockwood to talk about what it took to find the courage to speak publicly about being gang raped at 13, and how shame and fear kept her silent for decades. She describes how victim-blaming culture and gaps in…

  • Artwork for How good humour can be used to nurture inclusive cultures

    Episode 4 · 13 June 2020

    How good humour can be used to nurture inclusive cultures

    with Jeremy Nicholas

    Joanne Lockwood speaks with keynote speaker and former BBC broadcaster Jeremy Nicholas about how humour can help people connect and feel included at work. They explore why shared laughter builds rapport, how humour can quickly reduce…

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