Guest · Inclusion Bites Podcast
Tony Winyard
Coach, trainer, Tony Winyard Habits and Health
habits and health coach
About
Biography
Coach and trainer Tony Winyard, of Tony Winyard Habits and Health, explores on Inclusion Bites how tiny, repeatable habits build lasting change in sleep, nutrition and movement, drawing on his lived experience of identity, racism and authentic communication.
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Episodes featuring Tony Winyard
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Secrets from the habitologist
Tony Winyard is mixed race but everyone thinks he is white and it's resulted in situations where he's discovered some people's true thoughts on racism rather than the face they show to the world