Guest · Inclusion Bites Podcast
Stephen Jasper
Jet Lag Consultant, The Jet Lag Guy
jet lag consultant
About
Biography
Jet Lag Consultant Stephen Jasper of The Jet Lag Guy brings a pharmacist's eye and a chronobiology PhD to Inclusion Bites, arguing that chrono-diversity belongs alongside other inclusion conversations and that respecting body clocks is respecting people.
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Episodes featuring Stephen Jasper
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Why Night Owls and Early Birds Matter for Inclusion
Stephen Jasper unpacks the science of jet lag, chronodiversity, and the societal stigma around night owls, offering practical insights into how understanding our biological rhythms can foster productivity, wellbeing,…