Guest · Inclusion Bites Podcast
Lis Cashin
Mental wellbeing speaker/author/trainer/coach
mental wellbeing speaker and author
About
Biography
Mental wellbeing speaker, author, trainer and coach Lis Cashin joined Inclusion Bites to discuss self-forgiveness after childhood trauma, exploring how shame takes hold and why compassion, validation and trauma-aware leadership help people recover rather than suffer in silence.
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Episodes featuring Lis Cashin
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Self-Forgiveness Is Tough
Lis Cashin shares how she lived with long-term trauma and PTSD after a childhood accident, and what helped her move from shame to self-compassion.