It's never too late to be what you might have been

Joanne Lockwood is joined by Amy Rowlinson to explore the idea of being a “midlife beginner” and what it takes to move from simply existing to living with purpose. Amy reflects on how people can drift into careers and routines through early choices and limited exposure to options, and how stepping back to reassess values can open up new directions.

They discuss the practical realities of change: responsibilities, momentum, and the benefits of planning a transition rather than making a sudden leap. Amy shares examples from her own life, including investing in learning, building financial flexibility, and using disruption as a catalyst to create new work.

The conversation also looks at the inner barriers that stop people acting—imposter feelings, limiting beliefs, and negative self-talk—and strategies that help, such as journaling, focusing on meaningful outcomes, and celebrating small wins. Throughout, they return to the importance of connection and belonging, especially when working independently or navigating uncertainty, and how listening and supportive networks can sustain confidence and resilience.